Discover your best self through the practice of yoga.

Welcome… I’ m so glad you’re here!

About Me

I’m Caitlin, a Yoga teacher who believes Yoga is for everyBODY. In my experience both as a student and teacher, yoga provides the opportunity to become rooted within yourself, without the outside noise. Healing and growth become results of the practice, no matter what age or size.
Here’s how it all started: My mom brought my sister and me to our first yoga class when I was 12 years old. She knew this practice had the power to help us bond, heal, explore and grow. I remember walking into that first class, not knowing what to expect. I was full of energy and emotion; and at the time, did not have the tools to calm my body or soften my mind.

Calmness – strength – flexibility


Weekly Group Classes

Join me for weekly livestream zoom yoga classes!

On-Demand Library

Choose from a variety of recorded livestream yoga classes! These classes are great if you happened to miss a livestream class, or if you want to practice on your own time!

Privates + Group gatherings

Interested in a private session, kids yoga, or corporate yoga? Let’s get in touch to design your desired yoga experience!

Here what my students are saying


Caitlin is helping so many with her passion for teaching yoga/meditation. Her passion for breath, light and peace surrounds her students. Caitlin is a role model and she resonates positive energy, resilience and perseverance using breath to bring mind and body together as one. Thank you Caitlin for guiding me through this past year in particular and for guiding me toward the light of each new day.


I really enjoy Caitlin’s yoga classes because they are perfectly challenging for someone like me who has been practicing yoga on and off for 8 or so years. My favorite part is the ab work that I can feel after class and into the next few days. I also appreciate that Caitlin puts music into her classes. Her selection of music always creates the perfect vibe!

Alex A

Caitlin is the best of the best. She has helped me with anxiety, stress relief, pain relief and so much more. If you are looking for self transformation, Caitlin Carr has the tools to guide you on your path! You have to check her out to see if for yourself like I did.


I’ve been taking Cait’s yoga classes for a few months now and I absolutely love them. She is so calming and challenging all at the same time. I feel relaxed and reset after every class and always look forward to the next. She is a ray of positivity and has a way of bringing others together to remind us all that we are in this together and always supported.