CREATE THE LIFE YOU LOVE.
Discover your best self through the practice of yoga.

Welcome… I’ m so glad you’re here!
About Me
I’m Caitlin, a Yoga teacher who believes Yoga is for everyBODY. In my experience both as a student and teacher, yoga provides the opportunity to become rooted within yourself, without the outside noise. Healing and growth become results of the practice, no matter what age or size.
Here’s how it all started: My mom brought my sister and me to our first yoga class when I was 12 years old. She knew this practice had the power to help us bond, heal, explore and grow. I remember walking into that first class, not knowing what to expect. I was full of energy and emotion; and at the time, did not have the tools to calm my body or soften my mind.
Here’s how it all started: My mom brought my sister and me to our first yoga class when I was 12 years old. She knew this practice had the power to help us bond, heal, explore and grow. I remember walking into that first class, not knowing what to expect. I was full of energy and emotion; and at the time, did not have the tools to calm my body or soften my mind.
Calmness – strength – flexibility
MY OFFERINGS

Weekly Group Classes
Join me for weekly livestream zoom yoga classes!

On-Demand Library
Choose from a variety of recorded livestream yoga classes! These classes are great if you happened to miss a livestream class, or if you want to practice on your own time!

Privates + Group gatherings
Interested in a private session, kids yoga, or corporate yoga? Let’s get in touch to design your desired yoga experience!
Here what my students are saying